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Here are the top ten articles for the Stress Management Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Why Are Kids So Rude?
Are please and thank you defunct? Is making eye contact while speaking to another person old-fashioned? Is listening attentively without interrupting a thing of the past? Here’s why:
2. How to Stop Your Child’s Summer Weight Gain
When school’s out, the pounds go up. If there were a grade given for summer fitness, many would receive an F for fat. However, it’s not too late to reverse the weight gain in mid-summer.
3. How Alzheimer’s Caregivers Survive Their Ordeal
An Alzheimer’s caregiver needs a special arsenal to deal with a loved one because of language impairment. Here’s how to maintain a caring relationship despite cognitive decline.
4. What Your Chit-Chat Says About You
Conversation is more than an art. The spoken word can convey confidence, power and authenticity. Wouldn’t you like to reduce the stress of a courageous conversation and know how you really appear to others?
5. The Clique Factor – How to Cope with Exclusion
We all know about school cliques and how painful they can be to children. However, many of us don’t realize the power cliques wield in our adult lives. Here is how adults can move past feelings of exclusion.
6. Tight Clothes Should Have a Warning Label
Wearing tight clothes could be hazardous to your health, leaving you with internal damage.
7. Feeling Anxious? Eat Sauerkraut
That sinking feeling in your gut which heralds an anxiety attack might actually respond to eating fermented foods which contain probiotics.
8. How to Deal with Difficult Family
We choose our friends, or they choose us, but family is a hand-me-down. How do we handle family members who are negative, critical, unfeeling and domineering?
9. How to Get Over Losing Your Job
In the list of things that people mourn, we often do not realize how deeply affected we or our loved ones can be with the loss of a job. Everyone falls down, but not everyone picks himself up. Here are some suggestions to turn failure into triumph.
10. High Heels Fall Flat This Season
Since 2015 I have been observing a random sample of women and realized that none have been wearing high heels. When you wear flats, you will be considered a trailblazer because:
Be sure to visit the Stress Management Archives for all the articles!
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