Daily juggling dilutes, depletes, depresses and oh that stress! Then why do we still multi-task?

Many quality people have been laid off during this tough economy. Yet some ordinary people are finding jobs, but how?

According to the American Medical Association women tend to suffer greatly from self- suppression. Therefore this Mother’s Day whether you are a mother or a daughter, it is time to nurture yourself: Have your say! Nice people don’t really like being nice.

Weight Loss has gone awry, even a health hazard. Why pay hefty prices to starve because you can do that on your own for free? Successful weight management has always been free and sustainable…

We choose our friends, or they choose us, but family is a hand-me-down. How do we handle family members who are negative, critical, unfeeling and domineering?

Feeling guilty has deep archetypal roots, that’s why it is universal and why people in our lives sometimes try hard to make us feel guilty because we are susceptible. So, how do you stop feeling guilty and move forward into happiness?

We all know about school cliques and how painful they can be to children. However, many of us don’t realize the power cliques wield in our adult lives. Here is how adults can move past feelings of exclusion.

Did you ever notice that the more you do for family and friends, the less it is appreciated? Or have you bought a pricey gift and included a cute token gift, only to find out that you have undermined that bigger gift?

One of the most basic steps on the pathway to happiness is forgiveness. Holding on to grudges, entrenched in being absolutely right, we doom ourselves to living in the past while poisoning our present. What is really bothering you: That someone hurt you or that you allowed yourself to be hurt?

In the list of things that people mourn, we often do not realize how deeply affected we or our loved ones can be with the loss of a job. Everyone falls down, but not everyone picks himself up. Here are some suggestions to turn failure into triumph.