Throughout the ages gardeners have known the secrets to longevity and health. Why gardeners are healthier:

We all know about school cliques and how painful they can be to children. However, many of us don’t realize the power cliques wield in our adult lives. Here is how adults can move past feelings of exclusion.

We choose our friends, or they choose us, but family is a hand-me-down. How do we handle family members who are negative, critical, unfeeling and domineering?

Just the word, mother-in-law, fills the heart with trepidation and self-doubt. This woman has assumed mythic proportions wielding criticism, guilt and coldness. Recognize the premise underlying the relationship - two women in love with the same man. Here's how to befriend your mother-in-law.

If a woman outweighs her male counterpart there will most likely be tension in the relationship. However, if the male is the heavier of the two then the quality of the relationship usually remains stable. Why the disparity? And what can you do about it?

Feeling guilty has deep archetypal roots, that’s why it is universal and why people in our lives sometimes try hard to make us feel guilty because we are susceptible. So, how do you stop feeling guilty and move forward into happiness?

It is common knowledge that most of us wear 20% of our wardrobe 80% of the time because we play favorites. However, we continue shopping and spending money that we could have used more wisely or saved. Time to reduce your closet.

When doctors administer a dose of empathy, it is reserved for normal weight patients. The overweight patient who stands to benefit from understanding experiences medical prejudice - a judgment about their lack of will power.

In the list of things that people mourn, we often do not realize how deeply affected we or our loved ones can be with the loss of a job. Everyone falls down, but not everyone picks himself up. Here are some suggestions to turn failure into triumph.

One of the most basic steps on the pathway to happiness is forgiveness. Holding on to grudges, entrenched in being absolutely right, we doom ourselves to living in the past while poisoning our present. What is really bothering you: That someone hurt you or that you allowed yourself to be hurt?