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Here are the top ten articles for the Stress Management Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. 6 Powerful Ways to Disarm Nosy Meddlers
Nosy meddlers can seem like Velcro or Teflon. As with all experiences, you get to decide on your perception. Here are 6 effective ways to deal with these trespassers.
2. Health Benefits of Becoming A “Domestic Athlete”
What is a domestic athlete? This is a person who puts in the most effort in the least amount of time and gets results. Here’s how to be one:
3. Diverse Friendships Create Job Success
As the saying goes, birds of a feather flock together. However, this uniformity is precisely the problem if you want to get ahead at work. The key words are cultural competence. Here’s how to diversify your friendships:
4. No Good Man Available? Try a Woman
Did you know that a woman’s sexuality is more adaptive and flexible than a man’s?
5. Do You Live In a Matrix or "Hatrix"?
Whose life and relationships are so neatly compartmentalized as in a matrix? Here are 7 strategies which could prove helpful when living in hatrix – fixating on the bad:
6. How to Stop Your Child’s Summer Weight Gain
When school’s out, the pounds go up. If there were a grade given for summer fitness, many would receive an F for fat. However, it’s not too late to reverse the weight gain in mid-summer.
7. What Your Chit-Chat Says About You
Conversation is more than an art. The spoken word can convey confidence, power and authenticity. Wouldn’t you like to reduce the stress of a courageous conversation and know how you really appear to others?
8. The Clique Factor – How to Cope with Exclusion
We all know about school cliques and how painful they can be to children. However, many of us don’t realize the power cliques wield in our adult lives. Here is how adults can move past feelings of exclusion.
9. How Alzheimer’s Caregivers Survive Their Ordeal
An Alzheimer’s caregiver needs a special arsenal to deal with a loved one because of language impairment. Here’s how to maintain a caring relationship despite cognitive decline.
10. How to Deal with Difficult Family
We choose our friends, or they choose us, but family is a hand-me-down. How do we handle family members who are negative, critical, unfeeling and domineering?
Be sure to visit the Stress Management Archives for all the articles!
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