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Here are the top ten articles for the Stress Management Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Are You Still Relevant
The number one factor which your happiness depends on is your opting to stay relevant throughout the decades. Relevance covers all aspects of daily living: Work, romance, friends and family. Here are 9 ways:
2. Face to Face versus Facebook
Facebook and Reality TV can subtly rob you of your self-esteem and your spontaneous joy. Too much time spent on Facebook and Reality TV = STRESS.
3. Finally, Happiness is Attainable
The good news is that happy people are not really all that happy. Happy people do not really have the best of everything; rather they just make the best of everything. Here’s how:
4. To Smile Yet Be Depressed
Did you know that there is a sinister syndrome known as smiling depression? Basically, this can be defined as sadness wearing a mask. Here are the symptoms:
5. The Clique Factor – How to Cope with Exclusion
We all know about school cliques and how painful they can be to children. However, many of us don’t realize the power cliques wield in our adult lives. Here is how adults can move past feelings of exclusion.
6. The Best RX For A Healthy Life
The path to well-being is a remarkably easy-to-follow and clearly marked trail. According to National Geographic Magazine no one has embraced the medicalization of nature more than the South Koreans who suffer from work-related stress, technology addiction, and academic pressure.
7. Donating Feminine Hygiene Products for the Poor?
Did you know that the most requested item other than food in shelters and pantries nationwide are feminine hygiene products for teen girls and women? While food donations are actively called for, who would have thought of donating feminine hygiene products? A man of course!
8. How to Make Your Relationships Last
By the time we reach adulthood all of us carry some sort of relationship baggage. So whether it is a friend, teammate, or a mate you are looking for, a strong relationship can take root when someone feels comfortable in your presence. Here are 9 surefire tips for close friendships:
9. How to Get Over Losing Your Job
In the list of things that people mourn, we often do not realize how deeply affected we or our loved ones can be with the loss of a job. Everyone falls down, but not everyone picks himself up. Here are some suggestions to turn failure into triumph.
10. Genes or Environment? Environment Wins
New findings claim that environmental factors outweigh genetic profile concerning weight loss: Here’s how to take control of your health:
Be sure to visit the Stress Management Archives for all the articles!
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