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Here are the top ten articles for the Stress Management Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Genes or Environment? Environment Wins
New findings claim that environmental factors outweigh genetic profile concerning weight loss: Hereís how to take control of your health:
2. Never Plant In Anotherís Womanís Garden
The moral of the story is donít plant in another womanís garden Ėeven if you are asked. Women are competitive creatures and planting for another woman will bring up unruly feelings even if they have been buried deep in the subconscious. Here are 3:
3. Fruits and Veggies Make You Happier
The rainbow diet just got brighter. People who eat fruits and vegetables reap an important emotional gratification: Happiness.
4. How To Manage Your Brexit Stress
Reeling from Brexit? Take a deep breath and know that in the larger context, this too shall pass. Change is usually destabilizing and many people already have a negativity bias. Overload and adaptation is the cycle of nature. Hereís how to cope:
5. Donating Feminine Hygiene Products for the Poor?
Did you know that the most requested item other than food in shelters and pantries nationwide are feminine hygiene products for teen girls and women? While food donations are actively called for, who would have thought of donating feminine hygiene products? A man of course!
6. The Difference Between Naked and Nude
Do you know the difference between naked and nude? Here is how to feel comfortable in your own skin:
7. Double Your Productivity At Work By Standing
As long as you are at work why not up your productivity levels? This will not merely benefit your employer, but you will reap the success and status which accompanies an employee who is a great producer.
8. 6 Powerful Ways to Disarm Nosy Meddlers
Nosy meddlers can seem like Velcro or Teflon. As with all experiences, you get to decide on your perception. Here are 6 effective ways to deal with these trespassers.
9. Not My Circus, Not My Monkeys
Sometimes people get caught up in toxic dramas created by family, friends and colleagues. Note that there are inherent costs to this kind of involvement ranging from health to happiness. Protect your brain from negativity which causes stress and inflammation both physically and emotionally.
10. For July 4 Set Off Fireworks In Your Relationships
If you are experiencing stress in your relationships, Independence Day can signal a major improvement. Tap into the energy! You donít need a revolution to begin. How to become an independent/interdependent you:
Be sure to visit the Stress Management Archives for all the articles!
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