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g Stress Management Site

BellaOnline's Stress Management Editor

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 T O P   T E N  

Here are the top ten articles for the Stress Management Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. Summer Is The Best Time To Save Your Marriage
Summer is the best time to save a sinking marriage. Here are 7 ways:

2. How to Deal With Stress Weight Gain
Research asserts there is a greater link between stress eating and weight gain than previously thought. Living stress-free is not a realistic option. And most of us wonít reach for broccoli and celery sticks when we are upset. Hereís how to deal:

3. The Clique Factor Ė How to Cope with Exclusion
We all know about school cliques and how painful they can be to children. However, many of us donít realize the power cliques wield in our adult lives. Here is how adults can move past feelings of exclusion.

4. Don't Feel Responsible for Everybodyís Happiness!
Many women are archetypal rescuers Ė they feel responsible for the happiness of those in their immediate circle. However, by taking care of everyoneís needs, you actually cripple that person because he does not develop traits like: independent thinking, courage, or compassion.

5. How the Japanese ďKaizenĒ Method Can Change Your Life
The secret of success is the dogged, determination to succeed, not the determination to avoid failure. Using Kaizen thinking, rather than worrying about quick and dramatic results, we can move slowly with discipline and awareness.

6. How to Get Over Losing Your Job
In the list of things that people mourn, we often do not realize how deeply affected we or our loved ones can be with the loss of a job. Everyone falls down, but not everyone picks himself up. Here are some suggestions to turn failure into triumph.

7. Cynicism Could Hurt Your Health
Donít be cynical about this fact: Cynicism could hurt not only your spirit, but your heart and your brain.

8. Your Brain On Sex
Most of us know that the brain is the most erotic organ in the human body and sexual behavior originates in the mind. However, did you know that sex boosts brain power?

9. Give Yourself The Best Motherís Day Gift Ever
According to the American Medical Association women tend to suffer greatly from self- suppression. Therefore this Motherís Day whether you are a mother or a daughter, it is time to nurture yourself: Have your say! Nice people donít really like being nice.

10. 3 Ways Science Can Change Your Life Story
Perhaps you have heard the buzz word, neuroplasticity. If you havenít, you might be unaware of the scientific magic of increasing your willpower, motivation, happiness and health.



Be sure to visit the Stress Management Archives for all the articles!



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Summer Is The Best Time To Save Your Marriage

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