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BellaOnline's Stress Management Editor

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 T O P   T E N  

Here are the top ten articles for the Stress Management Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. What Your Clutter Reveals About You
Clutter has gotten a bad rap. Psychologists are always telling you to de-clutter and various specialists are eager to help you to discard and organize. Not so fast: Could it be that you are not hiding behind all that clutter, but rather using it for self-discovery?

2. How to Deal With Stress Weight Gain
Research asserts there is a greater link between stress eating and weight gain than previously thought. Living stress-free is not a realistic option. And most of us wonít reach for broccoli and celery sticks when we are upset. Hereís how to deal:

3. Summer Is The Best Time To Save Your Marriage
Summer is the best time to save a sinking marriage. Here are 7 ways:

4. The Clique Factor Ė How to Cope with Exclusion
We all know about school cliques and how painful they can be to children. However, many of us donít realize the power cliques wield in our adult lives. Here is how adults can move past feelings of exclusion.

5. For July 4 Set Off Fireworks In Your Relationships
If you are experiencing stress in your relationships, Independence Day can signal a major improvement. Tap into the energy! You donít need a revolution to begin. How to become an independent/interdependent you:

6. How to Deal with Difficult Family
We choose our friends, or they choose us, but family is a hand-me-down. How do we handle family members who are negative, critical, unfeeling and domineering?

7. How To Handle Someone Who Talks Too Much
Some people talk too much, barely pausing for a breath. Ever wonder why?

8. Cynicism Could Hurt Your Health
Donít be cynical about this fact: Cynicism could hurt not only your spirit, but your heart and your brain.

9. Could Cocoa Prevent Alzheimerís?
The mere thought of a loved one getting Alzheimer's is stressful. But what if you were next in line? Alzheimer's starts in the brain decades earlier before it manifests. Currently cocoa extract is being studied as a cure.

10. Not Too Late To Find Love For Valentineís Day
As V- Day draws near, your jealousy meter could rise to the danger zone. However, instead of throwing yourself a pity party, aim Cupidís arrow at your own stressed-out heart. Stress-management works best when you prepare before the main event. Hereís how to come and get your love:



Be sure to visit the Stress Management Archives for all the articles!



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Summer Is The Best Time To Save Your Marriage

How to Deal With Stress Weight Gain

What Your Clutter Reveals About You

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