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Here are the top ten articles for the Stress Management Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. How To Protect Yourself From Well-Meaning Toxicity
Have you been a victim of well-meaning toxicity? In other words, do you get the sense that people prefer you a bit lower down on the ladder, so that they can feel higher up?
2. Not Too Late To Find Love For Valentine’s Day
As V- Day draws near, your jealousy meter could rise to the danger zone. However, instead of throwing yourself a pity party, aim Cupid’s arrow at your own stressed-out heart. Stress-management works best when you prepare before the main event. Here’s how to come and get your love:
3. What Not To Say To A Sick Friend
Who hasn’t felt awkward, uncomfortable or even worse said the wrong thing to a friend with a chronic illness? Here are forbidden phrases and conversation topics to avoid:
4. The Clique Factor – How to Cope with Exclusion
We all know about school cliques and how painful they can be to children. However, many of us don’t realize the power cliques wield in our adult lives. Here is how adults can move past feelings of exclusion.
5. The Effect Of Light On Emotion
Bright light has a dark side which can up the intensity of our emotion – for the good or the bad. Here’s how to use it to your advantage.
6. What Your Chit-Chat Says About You
Conversation is more than an art. The spoken word can convey confidence, power and authenticity. Wouldn’t you like to reduce the stress of a courageous conversation and know how you really appear to others?
7. How to Deal with Difficult Family
We choose our friends, or they choose us, but family is a hand-me-down. How do we handle family members who are negative, critical, unfeeling and domineering?
8. How To Compete With The Other Woman
So, what does the other woman have that you don’t have? The other woman is not necessarily younger, or more beautiful. There is good news here because you can easily access the other traits.
9. The Super Bowl Can Lead to Super Love
Consider this game, as the ritual end to the entire football season and so, a celebration in nod of Valentine’s Day. In other words, a good relationship is based on reciprocity. Here’s how to make the most of the Super Bowl:
10. New Year, Old You
Tired of making grandiose resolutions which lose steam within a couple of weeks? While the year might be new, you are the same person on Dec. 31 as you are on Jan. 1. Here are 10 long standing strategies for the old you:
Be sure to visit the Stress Management Archives for all the articles!
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