How Not To Be Taken For Granted
When you feel that you are being taken for granted in any relationship whether romantic or work-related, this could signal the demise of that particular relationship. Here are 9 ways to transform the dynamics for the better:
Don’t Stress About Spring Allergies
While stress doesn’t cause allergies, it exacerbates and triggers flare-ups. Once you experience annoying allergy symptoms, you become irritable – which puts you into a negative loop. Here’s what to do:
How to Consciously ‘Re-pair’ Instead of Uncouple
Gwyneth Paltrow’s decade-long marriage ended in a conscious uncoupling. Here’s how to consciously re-pair your marriage to become the dynamic duo:
Should You Exercise Alone Or With A Buddy?
Spring tempts us out of our baggy sweaters to shed the layers. But how do you jumpstart your exercise regimen? Do you work out with a friend, a trainer, take a class or go it alone? Here are the benefits, so you can decide:
Spring Clean Your Health Myths
It’s time to spring clean those health myths that have settled like cobwebs in the recesses of the mind. 5 health myths unmasked:
Why Women Are More Likely To Get Alzheimer’s
A report from the Alzheimer’s Association says that women over the age of 60 have a 1 in 6 chance of getting Alzheimer’s while men have a 1 in 11. Why this gender disparity? The answer is stress!
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