When people wear scant clothing on the beach, stripped down to core behavior, you learn a great deal about human nature and most importantly your own. Here are 4 happiness generators.

It’s easier to lick a bruised ego than take an inventory of personal strengths and act. Whether trying to lose weight or get a job during difficult times, you might say, “Oh, what’s the use?” when you’re not successful. Don’t let what you cannot do interfere with what you can do.

A supervisor who is abrupt, inconsiderate, condescending, or hot-tempered can cause an employee to feel stressed and unhappy about the job he or she was eager to get in the first place. Here’s how to deal:

New Year’s is a potential minefield which could explode your well-being both physically and emotionally. The best way to deal with imminent danger is to be alive and alert. Here are some alarming things that can happen and how to prevent them.

As the Aladdin story goes, if you find an antique brass oil lamp and rub it vigorously, a genie will appear and grant you a wish. Probably you would request something that you needed or believed you wanted to make you happy. So, it makes sense that when you rub sad and glad together you unleash…

Did you ever notice that the more you do for family and friends, the less it is appreciated? Or have you bought a pricey gift and included a cute token gift, only to find out that you have undermined that bigger gift?